16 specialized AI agents coach you through every set in real time. Two safety layers use zero AI — just fast, reliable rules. Tap any agent to learn more. Tap highlighted terms for definitions.
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Deterministic Sandwich
0 LLM tokens
Zero AI — fast reliable rules wrap every response
Orchestrator
Routes every message to the right place
Data Layer
Tracking, records, and long-term memory
Primary Voice
The coach you actually talk to
Session Management
Start, warm-up, end, and summaries
On-Demand Specialists
Called when you need specific expertise
Personality Layer
Encouragement and casual conversation
16
agents
33
safety rules
19
canary tests
3
defense layers
All of this runs in real time during your workout.